Diet Fitness Notepad Journal

VIEW ALL REVIEWS

£19.95

Step into a healthier, more organized life with our Diet Fitness Notepad Journal A6!

🌿 HIGH-QUALITY, PRACTICAL FEATURES — Crafted with premium 100 GSM paper, this health journal is not just a fitness planner, but also a writing journal. Its user-friendly design includes a closure strap and bookmark.

🌟 PORTABLE AND DURABLE DESIGN — Our fitness journal is a resilient, navy blue leather journal, perfect for on-the-go tracking.... Read More

Quantity:

- +

Ask a Question

Step into a healthier, more organized life with our Diet Fitness Notepad Journal A6!

🌟 PORTABLE AND DURABLE DESIGN — Our fitness journal is a resilient, navy blue leather journal, perfect for on-the-go tracking. Compact yet sturdy, it's your ideal partner at the gym or on your kitchen counter as a recipe journal.

📚 COMPREHENSIVE DIET TRACKING — This fitness planner is a comprehensive guide to documenting your fitness regime and dietary habits. It comes with 144 pages, serving as a wellness journal, habit tracker, and even an exercise tracker.

🔄 EMPOWERS HOLISTIC LIFESTYLE CHANGES — Transform your life with this all-in-one men's journal. It's designed to enhance not just physical fitness but also your overall well-being, leading to improvements in relationships, confidence, and personal finance.

🔍 PRODUCT SPECIFICATIONS
Handmade
Size: 11 x 15 cm (A6)
Sleek and Portable Notebook
Navy blue durable hardback cover (PU Leather)
144 pages with a bookmark strap
Expandable inner pocket for additional notes
100 GSM quality paper, cream-colored, uncoated

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis vulputate, lectus ac pretium maximus, magna neque fermentum arcu, ut pulvinar arcu erat vel massa. Pellentesque ac arcu blandit, vestibulum tortor eget, dictum magna. Curabitur sit amet metus nulla. Pellentesque et augue et urna volutpat vestibulum vitae eget ligula. Maecenas mi augue, faucibus scelerisque facilisis in, dignissim vitae justo. Sed venenatis lectus et leo malesuada iaculis. Nunc lacinia arcu id elementum rhoncus. Duis tempor, enim vel vulputate interdum, magna sapien lacinia enim, nec lobortis quam enim eu erat. Aenean faucibus ex vitae nibh accumsan ullamcorper. Sed a orci augue. Maecenas porttitor venenatis semper.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla luctus libero quis mauris vestibulum dapibus.

Maecenas ullamcorper erat mi, vel consequat enim suscipit at. Pellentesque a elit at elit

Lorem ipsum dolor sit amet

Maecenas ullamcorper erat mi, vel consequat enim suscipit at.
Quisque in felis ut tellus

Pellentesque a elit at elit auctor tempus sed vitae mi
Morbi blandit auctor

Vestibulum sollicitudin tortor dui, quis aliquet sapien convallis sed.
Sed sit amet risus quis velit lacinia gravida.

Aenean interdum elementum arcu. Vivamus purus lorem, semper quis libero et.
Morbi dictum orci neque.

Curabitur vehicula tellus sit amet neque placerat, vel sagittis.

PREMIUM QUALITY

Printed to the best standards available

Learn More

SECURE PAYMENT

Return it within 30 days for an exchange.

Learn More

Size	Bust	Waist	Hips	US/CAN
XS	32-33	24-25	35-36	0/1
S	34-35	26-27	37-38	3/5
M	36-37	28-29	39-40	7/9
L	38.5-40	30.5-32	41.5-43	11/13
XL	41 1/2	33 1/2	44 1/2	15
1X	44-45.5	37-38.5	47-48.5	14/16
2X	47-49	40-42	50-52	18/20
3X	51-53	44-46	54-56	22/24

Size	Bust	Waist	Hips	UK	EU	AUS
XS	81-84	61-64	89-91	2/4	32/34	4/6
S	86-89	66-69	94-97	6/8	36/38	8
M	91-94	71-74	99-102	10/12	40	10/12
L	98-102	77-81	105-109	14	42	14/16
XL	105	85	113	16	44	18
1X	112-116	94-98	119-123	18	44/46	18/20
2X	119-124	102-107	127-132	20/22	48/50	22/24
3X	129-135	112-117	137-142	24/26	52/54	26/28

Size	Waist	Hips	US/CAN
XS	24-25	35-36	0/1
S	26-27	37-38	3/5
M	28-29	39-40	7/9
L	30.5-32	41.5-43	11/13
XL	33 1/2	44 1/2	15
1X	37-38.5	47-48.5	14/16
2X	40-42	50-52	18/20
3X	44-46	54-56	22/24

Size	Waist	Hips	UK	EU	AUS
XS	61-64	89-91	2/4	32/34	4/6
S	66-69	94-97	6/8	36/38	8
M	71-74	99-102	10/12	40	10/12
L	77-81	105-109	14	42	14/16
XL	85	113	16	44	18
1X	94-98	119-123	18	44/46	18/20
2X	102-107	127-132	20/22	48/50	22/24
3X	112-117	137-142	24/26	52/54	26/28

Size	US/CAN	UK	EU	AUS
5	5	3	36	5
5.5	5.5	3.5	36.5	5.5
6	6	4	37	6
6.5	6.5	4.5	37.5	6.5
7	7	5	38	7
7.5	7.5	5.5	38.5	7.5
8	8	6	39	8
8.5	8.5	6.5	39.5	8.5
9	9	7	40	9
9.5	9.5	7.5	40.5	9.5
10	10	8	41	10

Size	Chest	Waist
S	35-37	29-31
M	38-40	32-34
L	42-44	36-38
XL	46-48	40-42
XXL	50-52	44-46
XXXL	54-56	48-50

Size	Bottom (US)	Seat/Low (IN)	Inseam
S	28-30	35-36	32
M	32-34	36-40	32
L	36-38	40-44	32
XL	38-40	44-47	32
XXL	42-44	47-49	32
XXXL	46-48	49-51	32

Size	Bottom	Seat/Low	Inseam
S	71.1-76.2	88.9-91.4	81.3
M	81.2-86.3	91.4-101.6	81.3
L	91.4-96.5	106.7-111.7	81.3
XL	96.5-101.6	111.7-119.4	81.3
XXL	106.7-111.7	119.4-124.4	81.3
XXXL	116.8-121.9	124.4-129.5	81.3

Size	Top(US)	Chest(IN)
S	34-36	35-37
M	38-40	38-40
L	42	42-44
XL	46	46-48
XXL	48	50-52
XXXL	50	54-56

Size	Top	Chest
S	86.4-91.4	88.9-94
M	96.5-101.5	96.5-101.5
L	106.7	106.7-111.7
XL	116.8	116.8-121.9
XXL	121.9	127-132
XXXL	127	137.1-142.2

US Size	Age (years)	Height	Weight (lb)	Bust	Waist	Hip	Inseam
2	1.5-2	33-36	30-33	20-21	19.5-20.5	20.5-21.5	13.4-14.5
3	2-3	36-39	33-36	20.5-21.5	20-21	21.5-22.5	15-16
4	3-4	39-42	36-40	21.5-22.5	21-22	22.5-23.5	16-17.5
5	4-5	42-45	42-46	22.5-23.5	22-23	23.5-24.5	18-19
6	5-6	45-48	48-54	23.5-24.5	23-24	24.5-25.5	19.5-20.5
7	6-7	48-51	56-60	25-26	25	26 1/2	21-22
8	7-8	51-53	62-66	26.5-27.5	27 1/2	28	22.5-23.5
10	10	53-55	68-74	28-29	29	29 1/2	24-25
12	12	55-59	76-84	29.5-30.5	30 1/2	31	25.5-26.5
14	14	59-63	86-96	31-32	32	32 1/2	27-28

US Size	Age (years)	Height	Weight (kg)	Chest	Waist	Hip	Inseam
2	1.5-2	84-91.5	13.6-15	50.8-53.5	49.5-52.1	52.1-54.6	34.3-36.8
3	2-3	91.5-99	15-16.3	52.1-54.6	50.8-53.5	54.6-57.2	36.8-40.6
4	3-4	99-106.7	16.3-18.1	54.6-57.2	53.5-55.9	57.2-59.7	40.6-44.5
5	4-5	106.7-114.3	19.1-20.9	57.2-59.7	55.9-58.4	59.7-62.2	44.5-48.3
6	5-6	114.3-121.9	21.8-24.5	59.7-62.2	58.4-61	62.2-64.8	48.3-52.1
7	6-7	121.9-129.5	25.4-27.2	63.5-66	63.5	67.3	53.3-55.9
8	7-8	129.5-134.6	28.1-29.9	67.3-69.9	69.9	71.1	57.2-59.7
10	10	134.6-139.7	30.8-33.6	71.1-73.7	73.7	74.9	61-63.5
12	12	139.7-149.9	34.5-38.1	74.9-77.5	77.5	78.7	64.8-67.3
14	14	149.9-160	39-43.5	78.7-81.3	81.3	82.6	68.6-71.1

Diet Fitness Notepad Journal

Customer Reviews

Diet Fitness Notepad Journal